This class is amazing! I had to move my reformer around because I don't have a big space but it was well worth it. All of Courtney's classes are fun, motivational and full-body!
Great class! Courtney- random question...are those the new soft touch straps from balanced body? Which ones exactly? I'd love to hear what you think of them if they are. Thank you!
Wow !!! I loved this one !! just like every other session of yours .. coming from someone that thinks we spend too much of our time in a flexed positions / movements. thank you!!!
Great class- loved the options for prenatal clients. The verbal Cues were super helpful as always. The creativity of how you used the reformer offering so many options was fab! Thanks
Thanks Courtney and Tyler. 7 months post partum with a big ol’ diastis but definitely keen to do some challenging work and that was so fun and I’m nice and sweaty and happy after that !! Will repeat lots ! X
Thanks for the comment on the last exercise being harder for longer legs. I have a 35” in seam, I am only 5’7” so pretty long, for my height. And the last one was funny hard for me. So it was hard cause my legs are long, that’s my story, I am sticking to it. Lol (I will keep working on it.) loved the class!