Linnéa S Thank you for choosing it and for sharing your detailed feedback!  

Incredible class, and I added to my favorites immediately! The single leg circles were humbling for sure. Thank you! 

Thanks, Lacey 

Thank YOU!  Awesome class as always Meredith Rogers  My body is happy-er :) 

Tanya P yay!  Mission accomplished.

love the "slow" pacing! I agree- we learn more as we take time to feel into it.

Annalise C agree 100%

I like the hip work in this class the single leg circles are challenging. What’s your fave plank challenge in the Cadillac? 

Elizabeth D my favorite way to challenge planks on the Cadillac is hands on the mat and feet in the trapeze....then let your imagination go wild.

Loved this class. Appreciated that it was quite slow and deliberate - gives me time to really focus on the movement instead of just rushing thru. Thanks Meredith! Hope you can make more tower classes just like this.