Day 1: The Essential Flow<br>Laura Hanlon<br>Class 5088

Day 1: The Essential Flow
Laura Hanlon
Class 5088

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1 person likes this.
Great 👍🇩🇰 
Candace
1 person likes this.
beautiful class... perfect length. Oh! I needed that swim!
1 person likes this.
I really enjoyed the pace of this workout. Much needed. Thanks :)
1 person likes this.
Beautiful class Laura! You've inherited your Mom's clarity and added your own lovely expression with the most delicious transitions! Perfect for return from my holiday. Thank you! I'm looking forward to the whole series! 
1 person likes this.
Thank you Laura. I enjoyed the class, the precision of each exercise and Im looking forward doing the next class with you! Greetings from Germany!
1 person likes this.
Wow! Can’t wait tomorrow for day 2. As a Pilates teacher I feel I never get to do these exercises “ my way”. It was great thank you
1 person likes this.
Thank YOU, Laura.  Your cueing is fabulous and looking forward to Day 2!
Julie Lloyd
1 person likes this.
Wonderful class Laura, thank you! This was a beautiful balance between strength and flexibility, and your cues were brilliant.
Cynthia G
1 person likes this.
Thanks.  Lovely. Enjoyed that.
1 person likes this.
As always, great class ! Can't wait to do the entire series.
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