No messing around here! Serious but excellent arm work!

This was awesome.

I'm really enjoying this series and especially your cueing, which is simple, precise, and not overwhelming - just the right amount to get us into the correct position. I'll be trying to emulate you as I teach my own classes!

Great class! Nice variety of challenging exercises!

Thank you for the thoughtful comment Amy K ! I am happy to hear you are enjoying the challenge and benefiting from my cueing. 

Great arm endurance, loved the sequence of exercises. Phew, that teaser sequence was tough! Thank you for such clear cues!

Another excellent class! Thank you

Wow that was hard! I will need to practice! A really great arm workout!

Absolutely fantastic!  No excessive talking or explaining - just the right amount of clear and precise cuing so it is easy to understand what to do next. Wonderful challenge, creative stuff with weights - I had so much fun with this class and feel refreshingly tired now

These cues are outstanding ,very clear and precise, brava !!