THANK YOU for this wonderful flow. Exactly what my body needed today. I especially loved the ending...I don't have a ladder barrel in my home and this gave me that sensation and I'll be revisiting it often. ; -)
Paulina You are welcome Paulina! happy you like it! You'll see that as you repeat the class you'll be able to go deeper in the movements and they will feel "easier" 🙌🏻