Wunda Chair for Stiff Backs<br>Ilaria Cavagna<br>Class 5130

Wunda Chair for Stiff Backs
Ilaria Cavagna
Class 5130

Watch this Class
Mark Hamilton You are very welcome Mark! The more you practice the easier it will be 😉 💪🏻
Keep me posted!
Heather Dufek
THANK YOU for this wonderful flow. Exactly what my body needed today. I especially loved the ending...I don't have a ladder barrel in my home and this gave me that sensation and I'll be revisiting it often. ; -)
Heather Dufek Happy to hear that! I love the wunda chair because there is so much that we can do! 🤗
1 person likes this.
Wow! Super class, challenging and fun, lots to work on :) Thank you!
Paulina You are welcome Paulina! happy you like it! You'll see that as you repeat the class you'll be able to go deeper in the movements and they will feel "easier" 🙌🏻 
Keep me posted! 
Michela R
1 person likes this.
Grazie cara Ilaria! esattamente what my back needed today :)

Michela R Perfetto! Happy to hear that Michela 🙌🏻 
1 person likes this.
Wonderful class full of new ideas on original exercises to help work through the spine, thank you so much Ilaria.
Caroline B Thank you Caroline! 🙏🏼  Happy you like it! 
Love it, I’m obsessed with the chair right now!!
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