Kandie A yass!! love that xx

Loved this class. For clarity the Thass is the intersection of the thigh and ass? Why is it trademarked. Learning & very curious.

Thanks for the THASS connection it really helped with the exercises, love this class

Amy A so happy that you enjoyed this workout! xx 

Rachel woohoo! music to my ears xx

Amy A yes the Thass® is the muscles around the thigh and the ass. We trademarked it when we started making shirts! 

You are wonderful! Great class, just what was needed today. Thank you 😊 

Awesome Lesley, having not taught mat Pilates for many years and just stuck in the studio world, it was fantastic to go back to the classical mat exercises with the Thass connection in my own body. 

Loved your class! Thank you so much!!!

Carla R woohoo! love hearing this thanks for taking xx