Thank you!! For someone who has a hate ‘relationship’ with the Magic Circle you created a ‘magic’ class nonetheless😊and since you seem to try and defy whatever gets thrown your way you probably might incorporate that dreaded MC into another class at some stage again😉🤣 I didn’t mind the single leg circles though as I managed them without the clicking in the hip socket so I guess it helped me to keep the leg in the right place🥳
Your introduction to this class was hilarious and I really had some giggles with your commentary throughout. But also managed to get in a really nice stretch and strengthen during that session so thank you!
Great sense of humour. You made reference to your MS, good for you for moving so beautifully. Have a few clients with same so appreciate the strengthening excercises that are achievable with the circle. Thank you
Thank you so much Mariska, a brilliant system that opens the entire body. I especially loved the back extension work. It has placed a gentleness on my nervous system which has compounded the joy I am already at a place with today.