I have loved everything about this series! Thank you so much for your creativity. I also have really really loved the standing on the machine exercises. I have noticed a huge lack of standing on the machine. As if the instructors don’t trust us to stand up! Just an observation - so thank you for trusting us to stand on our machines. Also, the weights are a nice add on! I could go on but I’ll stop. Thank you thank you.

Agree with Molly, the standing builds confidence but wouldn’t do it with every client for sure! Always turn to you Tracey when I need to push myself a bit more! Many 🙏 Ready to start the day😄

That felt great. My right leg was like jello when I stood up after the side leg series.

thank you thank you....can't wait to share!

Thank you first class after being unwell it was perfect, a bit of everything with inspiration peppered in for todays classes  cheers Tracey

I absolutely loved this class, my legs, and arms are like jello. I will put this on repeat for sure. Thank you for your lovely cueing I always pick up little tips from you. Agree with the girls about standing on the reformer we/I need to do/teach more when appropriate of course. Love ya Tracey from a fellow Brit

Love it! Gonna feel that one tomorrow :D Thank you

Those last five minutes… so great, but I’m ☠️.

Molly B Thank you Molly so appreciate your lovely message!

Thanks Tracey, this was exactly what i needed today! Love the hip work and my upper back and neck feel released and loved!