Nice workout! Attainable and cooked my arms!

Tracey, all of your classes are so fun and inspiring! I have absolutely loved the challenge and the creativity of this program. As a fellow instructor, the variety is so refreshing. THANK YOU. 

Loved the flow, arm workout and balance challenge.  Perfect start to the week!  Thank you Tracey:D

Great well rounded and challenging class! Thank you!

Great work out Traci love the cueing on the color of the springs too!  

Thanks.   Another great Tracey session!!!!

Lovely class Tracey, thank you!

Great class, Tracey! Thank you for your positive and calm energy!

The hip work was hard, but awesome! I needed that.

I loved the simple yet challenging moves, thanks so much Tracey!