Nothing gets me more excited than waking up to a new class with Meredith, let alone a new chair class with Meredith!!

Thank you Meredith ! That side body was very creative!!

How wonderful - a class full of pikes! I love pikes... and the amazing variants you are presenting. Which does't mean I can master them all ... but I will keep trying and I keep practicing. Thank you Meredith for this powerful but graceful and challenging class!! 

Agree with Lauren! Thank you for a terrific class, Meredith!

Lovely pacing, wonderful cues. Tons of pikes! You don’t actually need an exo chair for this class, a regular chair is fine

Beautiful class Meredith 🔥❤️😘🙏🏻

Such a wonderful class!  This is my new favorite 😊.  Thank you, Meredith!

Thank you all so much for your encouraging feedback.  Rachel P thank you for pointing out that all chairs will work for this class and Gisela G none of us will master and we will all keep trying and practicing.  

Your sessions never disappoint!  This was a very humbling "experience" for me!  LOL  Absolutely loved your pike variation.  My heartrate sky-rocketed!  Thanks again, Meredith, for keeping me down to earth!  HA!

Heidi Coles thank you so much.  We all need a little "grounding" from time to time.  LOL