Unilateral Reformer<br>Meredith Rogers<br>Class 5286

Unilateral Reformer
Meredith Rogers
Class 5286

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Marie-Guylaine Thiboutot and Amy S thank you so much ladies
Teresa H
1 person likes this.
I appreciated how you reestablish the mind-body with "one" double-leg after each set of single legs. That was lovely for me.
MARY ANN W
1 person likes this.
I loved this class! Time flew because I enjoyed every moment of the class.
1 person likes this.
Another great work out from Merideth.  Very good warm-up with the box and great unilater work on foot work. This work out went quickly, and I felt invigorated and ready for my day. Thank you again, Merideth. 
Teresa H I loved the both legs in between too.  It felt like a recalibration.
Natasha T
1 person likes this.
Just what I needed this morning. I really enjoy getting the stretch in class as I forget to do this and makes me feel calm and ready to start the day :)
Michael Mary S
Another great class, Meredith.  Loved it!  
Thank you for that gentle, purposeful, meditative intermediate class. :)
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