Awakening Your Body-Mind<br>Elizabeth Larkam<br>Class 5302

Awakening Your Body-Mind
Elizabeth Larkam
Class 5302

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Claudia
2 people like this.
spectacular!!! I feel like new!!!
I am beyond thrilled Claudia. Thank you so much for opening the comments for my new class!
1 person likes this.
This is a brilliant class...I love the variety of rotations!
Thank you Wendy! I'm so happy you enjoy these moves. Would love to hear how they influence your personal practice and your teaching.
3 people like this.
This class definitely gives more optimism to start the day! I’ve been your translater years ago in  Switzerland, and from this time, I love to follow your work, and appreciate the inspiring tone of your voice !
Wildly interesting, love the gateway to extension is rotation … so much good turning here - how do you choreograph? What’s your process? Thank you! 
Really appreciate your comments and questions Elizabeth. You are so dedicated to extensive Pilates/Movement experience. During nearly 40 years of teaching Pilates I am influenced by Feldenkrais, Gyrotonic/Gyrokinesis,  fascia research and applied biotensegrity. My book 'Fascia in Motion' (Handspring 2017) explores these influences in Pilates. I learn everyday from the clients I teach and my daily movement practice. All good wishes to you.
Thank you Evelyn for these wonderful memories of our time together in the studio in Switzerland. It was a pleasure to work with you then. Thank you for starting your day with my new class! Warmest wishes to you.
1 person likes this.
I loved this class. Thank you
Patricia, thank You for taking time to comment. So happy to read that you are continuing Julian Littleford's training brilliance!
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