Thank You for a wonderful class Rebekah !!
Truly enjoyed all the variations :)

Another wonderful "safe" class. A very thorough and all encompassing session with some new techniques for safety. I loved it.

Rebekah thank you for this Osteo. safe workout on the Reformer, I needed this. I especially loved the Teaser like moves on the box perfect for my students with those tight low backs! Your Arabesque moves & cues were particularly beautiful! :D

I really had a great time with this class....I loved the flow and the many variations....in particular the hug a tree and the arabesque.....Rebekah is very easy to follow, I like her cues ....more please!!!!!!!! :)

What a phenomenal class. I used alot of these exercises in my osteo group. Thank you PA and Rebekah.

Really enjoyed this class. Thank you.

Rebekah, you are such an incredible resource. I feel much more confident teaching osteo clients. Thank you for this safe, solid reformer workout

Great session Rebekah! I love your cueing. I use similar cueing when I teach :) Thank you ! Hugs

Thank you! Love the sacral stabilization footwork exercise. I really needed that!

Excellent not only for my senior clients, but my younger kyphotic (cell phone addicted) ones too!