Thank You Amy for a wonderful class ! Reconnecting on the mat with the ball was a fun way to challenge myself, especially in the balance progressions. I get so caught up in my apparatus work I forget...
thought I had seen it all with the ball....looove the "cleopatra" - new to me. Also enjoyed the arabesque. The slow & deliberate pace of the bridge sequence was awesome. The push off with the swan will definitely be featured in my next Pilates with the SB! Thank you so much
Hi Yugonda! Thank you for your feedback, I really appreciate hearing from you. Reconnection feels so good doesn't it? Glad you found that with this class!