Oh ladies this is my new fav class - it's perfect for me after surgery coming back to Pilates and I am so grateful - big hugs to you both thank you

Beautiful class! Thankyou. 

I loved this class! I loved the Ron fletcher diamond series. Will need to incorporate that in my day to day mat work. I also love how Diane corrects herself in that an exercise is never “just” something. It’s a reminder of how pilates is intentional and we are never “just” doing an exercise because. We are doing it with reason and movement.

Love taking a class from the both of you! The analogies used throughout the movement helped connect my focus to my body. Description of placement/intention encourages the proper alignment and really targets specific areas of the body.Safe and challenging workout!

This was a lovely morning workout thank you

I loved incorporating a theraband with mat work to enhance the exercises and deepen the stretch in some places while in others it added a little spice! I liked the variation of using it for single leg circle when it was on left on your foot!

This class was such a nice way to start the day! I really liked all the theraband variations and the stretching incorporated throughout the class, as my body feels especially tight in the morning. The Ron Fletcher diamond exercise was a nice addition.

This gentler class was exactly what my sore body needed after an intense one yesterday. Loved the theraband stretches, especially the outer IT band/inner thigh ones!

This was great and I love watching the two of you together! Thank you, this was just what I needed today :)

I loved it! I had a question- my hands hurt a bit from holding the band and keeping tension through out- any suggestions?