Mat for Professionals<br>Kristi Cooper<br>Class 55

Mat for Professionals
Kristi Cooper
Class 55

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Lisa K
Still a great class, ten years on :)
Glad I keep digging through the PA archives. The pace for this class was just what I needed as I continue exploring Advanced Mat work. Well-rounded sequence had me working up a sweat while maintaining deep concentration. Almost didn't want it to end and get back to my regular order of business :)
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