What a wonderful class! Fun, challenging, good flow. I really enjoyed the lunges with the ball between the foot and the shoulder block

Excellent class! So challenging! I loved the creative use of the ball and your cues. I could almost do everything without looking at the video and just listening. Thank you Courtney for sharing your pilates talents as a teacher. You inspire me🦋.

Very fun, interesting use of ball. all new to me. The only thing I wish she did was a bit of stretching after a few different moves. For example the side overs. I just stopped the tape and stretched here and there

Another great class thank you can you tell me what brand of overball you used

Courtney the Legend!

Amazing! New favorite. Hope one is coming with weights ……

Fabulous workout!

Loved it!! finally a challenging full body workout that feels like i don't need to supplement with extra. Thank you Courtney!

Such a fun and interesting workout! I really enjoyed the specific tips (ball placement, springs, etc.), which will make it much easier to teach these moves.

Great way to start my Sunday morning.  Really enjoyed the work in this class.  Thank you!