Full-Body Define<br>Andrea Speir<br>Class 5745

Full-Body Define
Andrea Speir
Class 5745

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Clara Z
Great challenge!  thank you Andrea and Pilates Anytime! 
Amy P
Excellent series of classes, thanks Andrea!
Really enjoyed the lower leg loop bands! I struggle using the, for my arms even when dropping down to my lightest resistance loop so might try it next time with a theraband to see if that’s better for me. Really njoyrd these series thank you!
This is a nice flow and thanks for the reminder to slow down and connect and take a moment of mind body at the end - it makes a difference! 
🤍🙏🏻
Great workout! Great series! I will definitely repeat this challenge!
Sara without the H
The challenges (reformer and mat) were exceptional and I will definitely return to these wor. Thank you!
Simply wonderful.  You bring the Light.  Thank you
Samantha W
Thank you for this wonderful set of mat challenges. I will be repeating them often.
Amy B
Thats was a great series - loved the ending, always important to find time to center and take a few connected moments of gratitude and love. Fabu Andrea - loved your challenge! 
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