Great workout Delia! After lunge series, don’t need my sweater on anymore! 

Great class! Love the pace and cues!

Great short class, plus got the heart rate up.💓

Hi Delia! Great workout! . I took your reformer class in Whitefish and attended your retreat. So fun to see you on Pilates Anytime! 

Lovely complete workshop thank you!

This is my favorite class. I’ve done it 5 times now. It’s hits all the major muscle groups, has nice stretching, and is the right difficulty level!more like this please. 

Hi Lacey! Thank you for taking my class! The lunge series can be done with one red or one red and one yellow. If my hip flexors bug me that day I will add the yellow spring on for more support 💫

My first class with Delia and it was excellent! Love the variety and speed for those days when you want to work hard, but quickly.