Standing Reformer Flow<br>Kathy Corey<br>Class 688

Standing Reformer Flow
Kathy Corey
Class 688

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3 people like this.
Thanks Kathy! This looks like so much fun! I can't wait try this class out!!
2 people like this.
Great class, thank you Kathy.
Pele
2 people like this.
I loved the variations. But would have liked a bit more clarity... like heels up or down on the shoulder rests? More clarity on the cross ankled elephant. Round or flat back for these innovative exercises. Arms crossed. At the wrists? towards the corners of the foot bar? It would be helpful to tell us those things beforehand to minimize confusion. Lovely class though.
Really loved all the variations. Can't wait to try the jackrabbit sequences.
1 person likes this.
Thank you Kathy Grant!! I really appreciate the novelty of this standing series (for me) and the pace of your teaching was ideal. Wonderful class- very deep work.
I loved the variations on exercises I've done or taught.
Thanks everyone... I see Kathy today... I'll direct to her all your feedback in case she hasn't already seen it.

Loved this class!! Thank you!
Thanks Kathy! Always innovative, yet detailed and form focused.
Thank you , Kathy! That was awesome.
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