Havent worked out in nearly two weeks and got to this one that's been on my queue ages....WOW. What a way to jump start the blood flow and re-engage those muscles! Thank you!
This was a fabulous well rounded class that made me breathe and think. Love the wonderful voice cues. Easy to follow and pushed me in a good way for someone who is still figuring out her Pilates ability and limitations. Thanks!
What a great class! I really enjoyed the flow and the detailed instructions. There are a lot of whole body exercises so itโs not for the faint of heart!
Im old to yoga and new to pilates and you are my first teacher. Thank you for these classes. You are an awesome teacher and I have a new found respect and interest to pursue pilates. As I cant afford reformer classes now, the mat exercises makes well use of my manduka for now.ย