BASI® Mat Flow<br>Meredith Rogers<br>Class 708

BASI® Mat Flow
Meredith Rogers
Class 708

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1 person likes this.
Nice...like that one, especially leg pull back with bend, side bend to hip circles, side kick kneeling to leg pull front, top of foot stretch in forward fold, and everything in between. Thank you! Also - the camaraderie of group- totally fun
1 person likes this.
sneaks up on you! my first pilates anytime vid and i'm glad it was this one - good times and just in time for summer
Welcome Alice!!
This was my first Pilates Anytime class! Loved it. Thank you, Meredith. I am a yoga instructor and becoming certified in Pilates this month. I am excited!
Welcome Stacy!! We are happy to have you playing with us on PA. Good luck on your Pilates journey :)
Great Class!!
Thanks Jeanne!
Hi Meredith, what amazing transitions! So beautiful and I loved the relaxed, fun attitude of the class!
Thank you Jessica!
1 person likes this.
This may be 8 years ago ... but still enjoyed in 2021 👍🇩🇰
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