What a delight to log on, look for your jump board series and see a brand new class! Loved it! I really like the continuous jumping for cardio. Will revisit this one again. Thanks so much, Amy.
Thanks everyone!! It brings me so much joy to read your comments and feedback! Thank you for taking the time to say what you like and give your encouragement!
Amy Amy Amy...and people ask me if I lie awake thinking things up! Thanks for getting my heart rate up, love the short time-frame too, easy to sneak it in!
Kerry and Sabrina........ glad you enjoyed the short cardio class! Tried to do just that---make it one that will be nice to pop into and get the cardio done!
Thank you Joanne! Great idea to do this before another class......yes, this little short class may not be enough of a 'full experience' so adding it with something else is fantastic! Glad you enjoyed it!!
loved the new patterns and Lat Jumping :)