Feeling all powerful & stretched now, very nice class!

great Instruction, clear and concise cueing. Great for learning the movements

I see that this is a pretty old class, but I tried it out and it was excellent, mixing longer repetitions with active stretches which I appreciate and some really nice variations on the traditional exercises. I'm going to keep this in my favorites. Nicely done.

I thoroughly enjoyed this class. Thank you. I have added it to my favourites.

Very demanding class! Love/hate/love :)

Returning to it after 5 months, I still love this class and Tracey's gentle and yet very intense style.

I want so many more videos by Tracey Mallett I'm binging them!

I know this class has been around for a while. What a great find today!

Thank you so much!

Great class!! My whole body feels lengthened and stregthened! The last bit really got me ready for the rest of my evening and a little fired up. Thanks for the energy and mood boost! :) a for sure new favourite !