My body feels amazing after this class. I loved the goesintas and how every piece progressed, allowing the body to feel very open, balanced, and connected. Thank you Kyria and Deb, and thank you Fletcher Pilates as a whole for fueling my soul every day!
Kyria, thank you for the invigorating and most enjoyable reformer workout. My spine feels good, lengthened and healthy. I will be a regular student in your pilates anytime classes. Hi Deborah, as always, you move so beautifully.
wonderful to see the Fletcher reformer work in action. The cueing does allow you to focus on the reformer just by listening to the words. Thanks for the beautiful articulation and precision Deborah and Kyria!!
Thank you Kyria and Deborah - beautiful precision and control- loved the stomach massage variations as well as the hip twist variations as transitions💜