Hey to everybody! I'm just doing this amazing class and my question is: how the shoulder blades during the Swan rotation? Retraction ? Thks Ciao Elisabeth ci vediamo a Venezia !
Ileana~ I am afraid that this problem does not seem to be on our end as the video played through fine for me just now. I would suggest, as I did last time, switching between the video quality settings (Auto-Detect usually works best) and restarting your computer. Please email contact@pilatesanytime.com if you continue having problems.