Oppositional Energy Tower<br>Sharon G.<br>Class 937

Oppositional Energy Tower
Sharon G.
Class 937

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1 person likes this.
Great class! Love the ab series w/ feet in straps!!!!!
1 person likes this.
Such a great class Sharon! Loved the 5's w/ short springs & the single leg spring work. Thank you!
Sharon Gallagher-Rivera
I'm so glad you both enjoyed the 5's with the straps. Completely different challenge with legs sprung. Thank you so much for your comments.

Nicole....so great to hear from you. Very long time no see.
1 person likes this.
Terrific, terrific. Loved it!!!
Sharon Gallagher-Rivera
Great Denise. I'm so happy you enjoyed it. Thank you for your positive feedback.
1 person likes this.
Just watched your workout again. This is truly one of the best Tower Workouts by far.
Thank you again !!!
2 people like this.
Fabulous class, Sharon! Lots of strength straining and stretching. Looked like the students were working hard and having lots of fun as well. Thank you!
Paola Maruca
1 person likes this.
feeling taller
1 person likes this.
Absolutely loved this class! Very fresh ideas, I am so excited to try this! I feel like I've been in a funk with my tower workouts and this will be just the right fix.
Jason M
2 people like this.
I can't wait to try this on myself and then my clients tomorrow. What a unique work out. You really had the girls going. Kristi - you are an excellent mover wow:)!
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