Excellent class , my second time of watching and learnt even more from it , thank you .

love love love this class thank you so much. i still have lots of trouble getting from the lying down position to the sitting position but i'll keep working on it. thank you for all the little guided comments that helps massively and the flow from each exercise is done well too.

Excellent class promoting balance and freeing tension!!!

So good! very inspiring, a lovely slow nourishing matflow for beginners.

Thank you Brent for restoring my faith in Polestar Pilates.

I always return to this class and it always informs my body of how to move most efficiently and freely. I hope it remains part of this collection. Thanks so much!!

we teach so similar ..its very refreshing and so enjoyable..xo love it!!!

Wow! Chockfull of so many inspiring cues for.my beginners class tomorrow, thank you!

I feel so calm !! Your tone of voice and amazing visual and anatomical cueing is nothing less than spot on ! Thank you ! I learn.......

Way too much talk.