I am so proud to be a Polestar Instructor. I loved this class, and is always good to see how beautifully Kristi move in the exercises. It was the perfect combination Teacher and student. Pilates also change my life. I love be a instructor.💋

Brent, you are amazing creative.. unbelievable. Thank you soo much for sharing this with us. The way you teach brings so much ease into movement. After I tried this I was like Im sweating but the movement is so nice and smooth and easy. Thank you thank you thank you. I felt like crying with Kristi. Thank you so much both.

Beautiful in every way. Thank you both.

Wow... just wow

Brent this was beyond wonderful. I'm a teacher/trainer/dancer/athlete, and have reached a point where overtraining and too much driving in between studios + hunching over client's has left me in an incredible amount of pain. This class has brought me the first bit of relief in weeks. I can't wait to share some of this with my LBP clients. So many thanks, and more please! Love, light, and movement :)

I loved this class. I wish Brent Anderson would come up to Canada and do some workshops here.

Hi Deborah,
we are going to be in Canada hopefully this summer with some workshops and more. Keep your eyes open on the Polestar webpage www.polestarpilates.com look for The Polestar Experience.

Dear Amanda,
thank you for your enthusiasm. Stay posted a lot more coming. We just recorded 6 more hours of content last month.

This is awesome!

Hundreds of clients, and years and PA videos and life are between me and this last time I watched this. But this is pure quality and makes me proud to be a Polestar Instructor. FYI, for those working at home who do not have a willing pair of hands at the riser end of the Reformer for the mermaid series at the end, one high yellow or one blue spring works well to laterally flex towards the footbar, and work the”inside” flexion and extension while keeping carriage quiet. My back always feels literally warm and open after this class. Brent, Polestar in Tokyo would love you to come. I’ll be yr guide!