Thank you Amy! I currently have many older clients and this has been so helpful!

-Amanda

Amanda......thank you for taking the time to comment. The material in this class is simple as you can see, but I presented that as a base for other teachers to launch from. Creativity is endless....as long as we have a base to start from. I love the 'older population' and have a real slant towards that demographic. So glad you enjoyed this short segment!

Great stuff Amy! Thank you for sharing x

You're welcome Anita!

These are great movements for senior clients. Thank you!

Thank you Helen..yes!!! All this material very appropriate for seniors.....a favorite demographic for me to teach to! Thanks for your comment!

Just watched this again, thanks for the good ideas and the thoughtfully articulated explanations! See you on the Moon Box soon!

Hi Aliza.....glad you found some useful nuggets in here! :) See you on the Moon Box indeed!

Thank you. This is a lovely video and very clearly explained 😊

Thank you so much Sarah!