Courtney, I love your classes. I used to live in encinitas/ luecadia 10 years ago. I have been teaching Pilates and Gyro for 13 years. I will be visiting apr 15-18th and would LOVE to take a class live from you. where do you teach?
I Pilates Anytime! You are all amazing! Thank you for your feedback! The jump board is so much fun, isn't it! This workout really got my heart pumping! Remember to play with the spring tension so it best meets your level. As you get stronger try adjusting the tension to a more challenging option - remember your body is always evolving! Brook - I would just love to work with you while you are in town! Email me at pilatescourtney@yahoo.com to book an appointment. Check out www.ehfpilates.com for the studio location that will be closest to you. Looking forward to it!
Amazing stuff from you as always. Your cueing is so spot on. So is the counting. New stuff too. Loved the side lying and other things I haven't seen before. Can you do a tower class?
I love Courtney Miller's athletic workouts! She is always very precise, her cueing is great and it is always a challenge! Always my favorite kind of workout with a fabulous instructor! Thank you :)