Loved this session as well Erika!
Love your cues and teaching!
I have clients that can use this whole workout!
Thank you!
Judy George

Hi Judy! You're so sweet to be watching/taking my classes. I ALSO have many clients who need/thrive on this work, so I'm happy you'll be able to utilize. I love my Active Agers! Much love, Erika

Thank YOU, Sandy for watching and taking. I love my Active Agers and use this work each day in my studio. All my best, Erika

Really nice. You have a lovely delivery too. Your students must love you!

active adults are my largest and most active clientele base. i treat them for who they are and what they're capable on that given day, so these are some great different approaches to their exercises..thank you

Carolan ME TOO, which is why I love this population and working with their passion and vibrance for moving well. Glad you took class and thank you so very kindly. Much love, Erika

MORE PLEASE! I work with LOTS of active agers. You are such a gem!!

Hi Julie thanks so much for watching and taking class! I TOTALLY get it, as I work with a lot of active agers, too. Hope to bring more to PA for sure in the future and keep adding to this wonderful playlist! Much love, Erika

Great ideas for working with Active Agers (perfect!) on the tower! More, please!!

Hi Betsy! Thanks so much for your lovely comment. This is such a passion of mine and I will certainly hope to bring more to PA in the future. Much love, Erika