I wish there was more of this in Pilates. Good form makes sense, but in the end, it's really about movement and connecting to the body. I wish we would de-emphasize the perfectionism in Pilates practices.
Thank you Tracy , yes!! I respect your comment so much and agree with you 100% . I value good form and alignment, as any great teacher does, but the freedom in simply moving and letting our bodies express through movement is quite precious and so very important. Glad you took class with me! Thank you!