Great start to the day. Loved the class! Loving the challenge :) Thank you Kristi

Day 4: check! Haven't done a standing class in awhile, so it WAS energizing! Thank you, Kristi.; -)

Thankyou :)

Side stretches were exactly what I needed today! Thank you!

My favorite so far and your cueing always seemed to catch me doing what you were correcting. I especially liked your cue for the side leg lifts, just a subtle shift made them a lot easier for me. I also did an Elizabeth Larkham foot class today and noticed how much more balance I had doing this class Thanks!

Cannot believe this was 30 minutes, it felt so nice and ended so fast!

I loved when you said "I'm not worried about it… At all"! Because sometimes we just have to honor what our body will and will not do.

I'm a couple days behind, and sitill committed. The theraband warmed my shoulders up beautifully and I discovered some uncomfotabity I havent felt in a while. I always feel better with renewed energy after the workout.
Thank you

Another great class!

So glad you're all still with me. Looking forward to the next few classes with you!