I still have the Romana dvd I bought years ago with Kathy in it and I'm so glad to see her here teaching!! Felt awesome slowing those moves down ❤️❤️❤️
Kathryn Ross-Nash, thank you! Your work is amazing! I have a question. The final exercise named Roll Up Prep is more like Teasers, or I'm wrong. Because after Double Leg Stretch there is another Roll Up. I'm little confused. Thank you in advance!
Kathryn Ross-Nash, I see. The both exercises, the one after Double Leg Stretch and that at the very end, after Side Kick Prep, are like a prep for Rolling like a ball. Thank you very much!