This was a great class. My only suggestion is try to give us a heads up on springs and or exercise before we start so we donโt have to readjust as it slows us down and itโs harder to keep up. Also heads up on using magic circle(or whatever) before we get into the springs(or position)as we do not have a teacher in our homes to hand us things and or change springs. Thank you ๐๐๐๐
Super fun class and a great workout! I especially loved your creative variations with the Magic Circle, the horseback prep and the plank series at the end. Your energy is fantastic, too. Thanks Carrie!