Loved this classes!!! The use of the roller was fabulous and has given me lots to use with my clients. You are a wonderful teacher and I wish you well in your recovery.
A lot of good information and detail, more like a workshop, I love Jennifers teaching but prefer more constant movement when in a class rather than constant stopping while the instructor explains in length. I do love details relating to muscle function and execution of movements but I prefer to keep moving while info is coming via cues rather than a speech that requires movement to stop to listen and watch. Thank you