Feel-Good Mat<br>Amy Havens<br>Class 4102

Feel-Good Mat
Amy Havens
Class 4102

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1 person likes this.
Another amazing class from you Amy. Although I didn’t do this class when it was first shown live, I still felt your energy; real and unedited showing that Pilates is fun and doesn’t have to be perfect to work. I was amazed at how much more rotation I had on the spine twist using the ball. Thank you 🙏
1 person likes this.
thank you Amy, you are so funny-in a good way
Lee M
1 person likes this.
Great class, Amy! I learned so much that I can take back to my students. I’m in the “don’t take yourself so seriously” school of thought as well. Yes—Pilates should be FUN!!
Dougoud E
1 person likes this.
Bonjour Amy. Je vous regarde depuis la Suisse. C'est toujours un grand plaisir!

Happy new year!

Evelyne
1 person likes this.
So many goodies in this class Amy. Thank you x
1 person likes this.
Great class!  Surprisingly, the first part with the ball behind the back was quite challenging.  I think I carry alot of tension in my low back.  I love using the ball, and you were great with your cues.  Thanks for having us in your living room:)
Rebecca
1 person likes this.
Thank you, Amy. When I began I thought I really only have time for 30 minutes but it was wonderful and I didn’t want to stop. And I am really glad I didn’t!
Lee M Dougoud E Charlotte F Kay L Rebecca Thank you all so much!!!
Doing this class again. What can I say?????  LOVE IT !!!!
Lucía S
Loved this class, it really felt good!
Thank you Amy
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