Lengthen and Tone<br>Tracey Mallett<br>Class 4409

Lengthen and Tone
Tracey Mallett
Class 4409

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Kendra W
1 person likes this.
Thank you for that beautiful class Tracey. Your energy is so calming and nurturing. Have a wonderful day x
Jacqueline M
1 person likes this.
Challenging but fun - absolutely loved it! 
Angela M Tamborello
Wonderful class for lengthening and stretching, my hips thank you!! 
Sylvia M
Loved this workout- this is one of my favorites out of the whole series! I felt challenged but also received a good stretch!
Love this series, thanks Tracey!
Thanks Tracey so fun!
Thank you Tracey! Loved all the splits variations and transitions. and loved the legs in straps abs variation (especially because I have the hip snapping issue) 
Super creative and holy cow my inner thighs! Does this technically follow the basi block system? 
Annie R
Great way to start the morning!!  Love!
So excellent to come back to 
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