Lengthening Tower<br>Amy Havens<br>Class 4914

Lengthening Tower
Amy Havens
Class 4914

Watch this Class
Deanna
1 person likes this.
Thank you Amy! Those small lifts off of the stablily ball was so noticable. Wow! I loved the relive' using the leg springs.  Thanks for sharing!!
Kelly L
1 person likes this.
Thank you for the Tower workout!   are you positioned during leg work with push thru bare and leg springs with your leg/hip at 90 degrees?  I am asking bc mine are more slanted.  
MFT
MFT
1 person likes this.
What a wonderful class! I have had gallbladder pain lately, so flexion can be painful! More Tower classes please!
1 person likes this.
Always a delight, always feel better!  Thanks Amy!
Susan S Alicia Maggie R Connie M Karen B Christine H Thanks everyone, so glad you've enjoyed this Tower class!!
Michelle E Andree L Lori Summer G Midori M Lori M hanks everyone, so glad you've enjoyed this Tower class!!
Renee Murphy Lissa D Helga L Eli B Rebecca G Elisabeth PantelidouThanks everyone, so glad you've enjoyed this Tower class!!
Joan B MFT Kelly L Deanna Len P Thanks everyone, so glad you've enjoyed this Tower class!!
beautiful standung springs! thank you
Mark Hamilton
Thanks Amy. Great class. Loved the dance reference to the leg work. Cross body leg spring work felt great. Best wishes. 
21-30 of 38

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin