These classes are delightful for their companionable nature.  Play this class when you're feeling a little lonely or unmotivated.  The social quality will help bring you back to class.

Amazing class, felt so good, love the cueing, thank you both so much!

Enjoyed starting my day with you two. Thanks for getting me moving. 

Great class girls! I really enjoyed it with you ❤️

Thank you all for spending your time with us.  And...as much as you may miss us...you can better believe we miss making classes for you!!

It' so nice to practice with you both, your frienship gives me joy and desire of practicing!

Valeria L very sweet!!

Amazing, just what I needed 💕

Rebecca C 

Wow!!! This class is like a treasure chest full of priceless cues!!! Kristi, you helped me find my mid glutes, finally! with your cue to shift the upper hip forwards a bit! Meredith your mermaid is delicious! As was the whole class! Thank you both very much!!! Would you two care to offer a class around open leg rocker and teaser? I still struggle with straightening my legs in open leg rocker and keep the legs a mere inch off the ground. And there is always the question where exactly to sit? Straight spine or c-curve?…