Pilates Abs Warm Up<br>Amy Havens<br>Special 1181

Pilates Abs Warm Up
Amy Havens
Special 1181

Watch this Special Feature
Thank you James...short and sweet!
1 person likes this.
Wonderful precise workout!
Thank you CADM!
1 person likes this.
So glad PA suggested I take this as a warm up before taking today's newest video. I'd missed it when you first taught it 2 years ago!! There is ALWAYS 5 minutes in the day for Pilates especially when it is such a helpful focused class like this one.
Thank you Joni! Yes...we always have 5 minutes for Pilates! So glad you found value in this short little focussed segment! :)
1 person likes this.
Wow I felt my abs a lot, thank you! More classes like this one! :)
1 person likes this.
Nice and sweet, a great warm up. Thank you Amy
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