Billie you are impressive, You know what would be really nice is to see the camera angle from the end of the trap table. I will be using some of this tomorrow definitely. Thanks
Fabulous class. I enjoyed this so much I have to add my thanks for sharing your knowledge and clear and precise instructions Lisa and especially to your amazing client who just moves so beautifully with such ease and proves how pilates keeps you so strong. An absolute pleasure to watch and learn from.
absolutely wonderful! So much power in the best meaning, and so motivating to take a challenge at any age to feel deeply alive! Thank you both for this gift!