So pleased to have found this class. Verbal cues are excellent. I look for classes that keep me moving throughout and add challenge without pausing for a long philosophical discourse or in-group chatter. You meet all my requirements and then some. I feel great after this class. Thank you!

Wow,i don't even have words for how wonderful that class was. I can't believe how much PA has assisted my practice. I could do that whole class. Benjamin you are exceptional! Thank you

So wonderful!Felt great, and had a bunch of aha moments.

It was perfect, the prep, the transitions, the cues, how much was fit in. Thank you!

Fantastic, I feel stronger, lighter and more controlled. I am loving the more original method so much, thank you

Fantastic, I feel stronger, lighter and more controlled. I am loving the more original method so much, thank you

Best hour today thank You very very much, I love Your classes

Awesome challenging class, love the technique, thanks!

Another stunning class.  Any adaptations for kneeling positions?  New knee.

Thank you. Always enjoy your classes.