Elayne, so glad you enjoyed the class and found some new ideas. I agree with you that Pilates Anytime is a great resource for us all. Thank you for commenting.
THANK YOU Sharon for teaching such a great class! Don't even know what words I should use to describe it... amazing doesn't do your work enough honor! :)
This was my first experience with a foam roller! Great class and very challenging! I look forward to exploring the roller more now and aiming to accomplish some of the more challenging positions. Thank you!