This is one of my favourite Tutorials ! Thank you for this clear and positive 'reminder' ! Love it ! Thank you !

Thank you! Positive mood words are so powerfull!

Excellent .. Thank you!

Clear, simple and so true.
Thank you !

Again an important message here. Thanks Tom.

As a meditator and a long time pilates teacher i could really relate to everything you mentioned here. Thank you for sharing your wisdom.

I am so excited to see this tutorial! I have been using proprioceptive and kinesthetic techniques for years in my pilates and spinning classes. I have taken away some new ideas from this video and I am so glad to know that I am not the only pilates instructor (I hang out with a lot of yoga teachers ) to have my students connect to the wisdom of their bodies for a true mind/body partnership.

Very helpful to me as both an exerciser and a teacher. Thanks for the clear explanation and demonstration of your ideas.

I haven't heard about mood words before and I will be using them from now on. They make such a difference when used during a class.

Thank you all for your feedback, wishing you all the very best.
Thank you PIlatesAnytime!