Progress to the Advanced Mat<br>Monica Wilson<br>Class 2841

Progress to the Advanced Mat
Monica Wilson
Class 2841

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1 person likes this.
I definitely like your technique...as the other sessions this one was great too...thank you again Monica
Gaspar
Fantastic Class!! Congratulations Monica I really enjoyed! when you said belly in and up what do yo mean with "up" what muscles should I move or activate? thanks

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