Love this challenge and I am so enjoying my Pilates reentry after a time out. Thank you for breaking down the moves so well and talking us through the moves. Lee Sullivan
Really loved your version of the spine stretch with diamond legs......gave me such a good stretch and will now be one of my new favourite exercises! Am really enjoying this challenge - thanks so much 😊
Always love your classes and cueing but today it was special for me,as I too am coming out of a personal "injury" called panic attacks.Your introduction was truly inspiring ...like you were addressing me personally.Thank you for sharing.Keep strong.