Day 3: Showing Up<br>Kristi Cooper<br>Class 3012

Day 3: Showing Up
Kristi Cooper
Class 3012

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Lee S
Love this challenge and I am so enjoying my Pilates reentry after a time out.  Thank you for breaking down the moves so well and talking us through the moves.  Lee Sullivan

Anna R
Really loved your version of the spine stretch with  diamond legs......gave me such a good stretch  and will now be one of my new favourite exercises! Am really  enjoying this challenge - thanks so much 😊
Rachel N
1 person likes this.
Thank You!! loved your class.
Rachel Thank you for taking the class with me! Anna, I'm so glad you like that version of the spine stretch! 
Nazeera B
Thank you ......enjoyed all three classes
Thank you!
Very nice basics that I could manage even coming right out of bed. What a great way to start my day, the sun is just rising... Thank you, Kristi!
Irene A
I love this challenge - thank you, Kristi! Loved each day so far and can’t wait for next video tomorrow! 
Always love your classes and cueing but today it was special for me,as I too am coming out of a personal "injury" called panic attacks.Your introduction was truly inspiring ...like you were addressing me personally.Thank you for sharing.Keep strong.
Lina S
Nice assisted saw variation!
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