Spiral Long Box<br>Viktor Uygan<br>Class 3542

Spiral Long Box
Viktor Uygan
Class 3542

Watch this Class
Michele M
1 person likes this.
Wow great class using the long Box! I love the variations on upper spinal mobilty&twisting:). Thank you both!
1 person likes this.
Gyrotonic meets pilates ๐Ÿ˜
You are a genius, that was beautiful! I canโ€™t wait to share it with my students. Thank you โ˜บ๏ธ
1 person likes this.
Amazing movements ๐Ÿ˜Ž
Viktor Uygan
1 person likes this.
Hi Michele we are happy to hear you enjoyed the variations on the long box :)
Viktor Uygan
Jane Thank you and keep moving :)
Viktor Uygan
Hi Celeste Thank you for your comment and please let me know how it goes with your students
1 person likes this.
Wonderful, - I now feel so snaky... Many moves that I have never felt like this before, especially in my shoulders. The two of you are such a beautiful match, it is almost like a pas-de-deux, because you, Viktor, are dancing along! I hope, I can explain these moves to my clients, - will start with the linear ones - , because it takes some coordination to really find the real position and clients are so keen on doing it "right".. Thanks a lot for the thoughtful class!
Viktor Uygan
Hi Silke Happy you got to experience different movements with this class. I always trive for more new and versatile movement for new experiences for different type of bodies. I always say Kelly makes my job easier ... :)
Smooth and smart movement, thank you Viktor Uygan
thank you so much. My back felt amazing after this wonderful session
31-40 of 60

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin