Back Body Reformer<br>Mariska Breland<br>Class 3770

Back Body Reformer
Mariska Breland
Class 3770

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Marci C
Thanks for the creative class!!!
Amanda G
I was excited about these exercises from the start and couldn’t stop my excitement as each exercise and variation continued. I worked some of these into my classical Peak level 3 class, and they LOVED it! What a fun way to challenge more advanced students. I can’t wait to show my colleagues when we work out together!
Mariska, always love your work.  I'm going to keep my shoulders depressed, but still happy, today! ;)
Fantastic class!! I always surprise myself when I do your workouts! Great cueing as always. I have to work on that back bend, but at least I got into position!  :)
Robin S
AWESOME!!! love it thank you ~ I love that I learned a few things.
Nice hamstring blast in the footwork! I really liked the unilateral hands in the straps series, the killer knee plank with the short box, and the modified star at the end!
Just finished the class and feeling very good. Thanks 
DANIT S
loved it! very creative.
I like the notes as well
Kate A
what an amazing class.  great instruction and i loved the variety/unique exercises.  keep making more classes!
Scott P
Great class, thank you! 
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